Matt DePaolo

Matt has been a certified group & personal trainer since 2013, specializing in high-intensity interval training, strength & conditioning and weight loss. Matt has an unparalleled ability in showcasing his unique talents, personality and passion for empowering others to even the most discerning fitness clientele.

Matt takes pride in creating & programming workouts that helps shape and instill confidence in the many individuals he encounters throughout his fitness journey. From developing creative exercises, with modified alternatives, to making sure his classes are challenging yet safe, he thrives on creating the best possible workouts for all fitness levels.