JBF Alkaline Smoothie
- 1 cup Water
- 3/4 cup Almond milk
- 1/2 fruit Avocados
- 1 cup (chopped Dandelion greens)
- 2 1/2 cup (chopped Watercress)
- 1/2 oz 23 whole kernels Almonds
- 1 tbsp Coconut oil
- 1 tbsp Chia seeds
- 1 tbsp Almond butter
- Directions are based on the original recipe of 2 servings
- Step 1
- Soak the almonds overnight or for at least 4 hours (unless you’ve got a Vitamix or other high powered blender, and then this step is optional).
- Step 2
- Simply blend the ingredients together, starting with the avocado, greens and liquids to form a base, before putting everything else in – except the chia.
- Step 3
- Once it’s all blended, stir through the chia seeds and then wait for 2 minutes for the chia to thicken the liquid. Enjoy!