JBF Avocado Shake
- 1 cup Water
- 1/2 fruit Avocados
- 1 1/2 tbsp Lime juice
- 1 cup (chopped Dandelion greens)
- 1 teaspoon Glutamine Powder
- 1 cup Ice cubes
- Directions are based on the original recipe of 2 glass
- Step 1
- Chill two glasses while you prepare your smoothie.
- Step 2
- Remove the seed and skin from the avocado cut in half and into a blender.
- Step 3
- Add everything but ice to the blender; purée. Then add 1 cup ice; purée until smooth.
- Divide between 2 chilled glasses and serve